Cross Country
STM Cross Country welcomes runners in grades 5–8 of all experience levels. Build endurance, discipline, and confidence in a supportive team while learning the value of perseverance, goal setting, and hard work.
What cross country means at STM
The STM Cross Country Program serves student-athletes in grades 5–8, building endurance, discipline, and a strong work ethic in a supportive team environment. Athletes develop running fundamentals, conditioning, and race strategy while learning perseverance and teamwork. Practices are held at Forest Park 2–3 days per week, with meets on Saturdays throughout the season. Runners of all experience levels are welcome.
Key information
Everything you need to know — at a glance. The cards below cover eligibility, season, practices, and schedule details. For anything else, just reach out to our Athletic Director.
Eligibility
Coed, grades 5–8
Season
Fall · August through October
Practices
2–3 days/week at Forest Park
Games
Saturday meets throughout the season
League
Competitive · non-CSAA (league TBD)
Partner
None — STM only
What's happening this month
Games, practices, and events at a glance.
Get Started
Welcome to STM Athletics! Every student-athlete in grades 3–8 needs a completed Athletic Packet before their first practice. Download it below, complete it with your athlete, and return it to the school office.
FAQs
Answers to common questions about STM Athletics.
STM Athletics serves students in grades 3 through 8. Both competitive and recreational programs are available for all skill levels. Every student-athlete has a place on our teams.
Registration opens in June for fall sports, November for winter sports, and February for spring sports. Dates are posted on the athletic calendar and announced via email to families.
The athletic packet includes health forms, emergency contact information, and policy acknowledgments. All students in grades 3-8 must complete and submit it before competing.
Yes. A current physical exam is required for all student-athletes. Documentation must be included in the athletic packet before participation begins.
Yes. Intramural basketball and volleyball provide recreational opportunities for students who want to play without competitive pressure. Both are available during their respective seasons.
Cheerleading and dance are offered as separate programs. They build confidence and teamwork while supporting other athletic events throughout the year.
Registration fees vary by sport. Financial assistance is available for families who need it. Contact the athletic director for details about costs and aid options.
Many students play multiple sports across different seasons. Check the athletic calendar for schedule conflicts before registering for more than one program.
The athletic director is here to help. Reach out by email or phone with any questions about programs, registration, or eligibility.
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Need more information?
Contact the athletic director directly.
